Postpartum Community Support
Postpartum Community Support
This is a community container for birthers to feel seen, supported and connected to others in a similar season of newborn and postpartum life.
We will dive into topics around:
Honoring your body through its changes
Eating nourishing foods to fuel your body rather than cut calories to ‘bounce back’.
Dismantling toxic bounce back culture.
Body feeding successes and struggles
Maintaining intimacy with your partner through this transitional time
And anything else that surfaces during our time together.
“Rach has been just the best to work with throughout pregnancy + postpartum. Her energy is radiant and calming, and she draws from her personal experience which makes you feel completely seen and understood.
She is such a light and provides support and encouragement during all seasons of life- struggles and successes. ”
COMING SOON
“Rachel is absolutely fantastic! She was warm, nurturing and supportive. It has been so nice to have someone to lean on for support. You will certainly not regret utilizing her services”
